Psychotherapeutic Counselling and EFT in Slaithwaite, West Yorkshire
Welcome. I'm glad that you're here. I'm Charis and I'm a counsellor who works in Slaithwaite and online.
If you feel stuck, or worry you're not good enough, or wake up dreading the day, you don't have to go through that alone - I am here to help.
You can feel differently - sometimes you just need the right support, understanding and tools, and that is what I am here for.
I have loads here on my website about the kind of therapy I offer and how I work
So please have a look around and know you are really welcome here!
You may be feeling overwhelmed, stuck, lost, or tired of carrying things by yourself.
Having a space where you can speak openly, without fear of judgement, can make a real difference.
I offer a warm, accepting and supportive space where you can feel heard, understood and welcomed exactly as you are. From this foundation of safety and stability, we can work together to explore whatever is troubling you and begin to create new possibilities for meaningful, lasting change.
Explore the issues that are
important to you in a place
of warmth, acceptance and
understanding.
Below are a few key concepts that are at the heart of how I work -
Equality, authenticity and compassion
I am interested in you and your story.
Hope
I believe that counselling and EFT work and that they can work for you too.
Autonomy and dignity
You and you alone are the expert on yourself. I am here to support you, exactly as you are.
Exploration and collaboration
Together, we can explore whatever is troubling you. I will support you with warmth, compassion, curiosity and the knowledge and skills I have gained through my training and experience.
Safety, stability, acceptance
Many of us develop coping strategies to help us feel safe during difficult times. Whilst these strategies may once have protected us, they can often limit us and shape how we feel about ourselves, other people and our lives. My role is to provide a safe, stable and supportive space where we can explore them together. From a foundation of safety, new choices and possibilities can begin to emerge.
Self-understanding and self-determination
The more we understand about ourselves and the experiences that have shaped us, the more choice we have in how we respond to life. I see counselling and EFT as tools that can help you develop that understanding, opening up new possibilities for meaningful and lasting change.
If you would like to understand more about how I work please take a look at my ‘Approach and qualifications’ page.
or if you would like to know more or get in touch please go to my ‘Thinking about starting counselling?’ page.
My location
I have a bright and comfortable therapy room which is located on Britannia Road in the centre of Slaithwaite. There is 2 hours free parking in a large Aldi car park a one minute walk away.